Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, May 10, 2024
Time: 39:36
Distance: 6.98 Miles
Completed:
Calories: 227
Speed (MPH): 10.6 Avg / 21.9 Max
Power (Watts): 77 Avg / 189 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 70 Avg / 118 Max

Ghost

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