Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karina Luna
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, May 15, 2024
Time: 24:25
Distance: 5.09 Miles
Laps: 1.5
Calories: 169
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 95 Avg / 208 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 95 Avg / 156 Max

Laps

3.37 mi in 15:11
1.72 mi in 9:14