Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, May 22, 2024
Time: 35:34
Distance: 7.22 Miles
Completed:
Calories: 259
Speed (MPH): 12.2 Avg / 25.7 Max
Power (Watts): 105 Avg / 193 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 56 Avg / 190 Max

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