Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, June 3, 2024
Time: 21:56
Distance: 6.00 Miles
Laps: 4.0
Calories: 206
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 137 Avg / 308 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 197 Avg / 239 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:31
1.50 mi in 5:28
1.50 mi in 5:22