Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Longello
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, June 4, 2024
Time: 20:25
Distance: 4.62 Miles
Laps: 4.6
Calories: 128
Speed (MPH): 13.6 Avg / 15.6 Max
Power (Watts): 87 Avg / 137 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 123 Avg / 227 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:20
0.62 mi in 3:06