Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, June 12, 2024
Time: 16:59
Distance: 3.80 Miles
Laps: 1.1
Calories: 128
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 108 Avg / 221 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 128 Avg / 222 Max

Laps

3.37 mi in 13:49
0.43 mi in 3:10