Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Sternik
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, July 15, 2024
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 16.3 Avg / 20.6 Max
Power (Watts): 166 Avg / 388 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 124 Avg / 153 Max

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