Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, July 16, 2024
Time: 6:16
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.4 Avg / 16.0 Max
Power (Watts): 103 Avg / 189 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 142 Avg / 153 Max

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