| Rider: | Michael Henderson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Friday, July 19, 2024 |
| Time: | 52:31 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 333 |
| Speed (MPH): | 10.9 Avg / 22.1 Max |
| Power (Watts): | 85 Avg / 214 Max |
| Cadence (RPM): | 54 Avg / 80 Max |
| Heartrate (BPM): | 122 Avg / 190 Max |
Personal Best
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