Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, August 1, 2024
Time: 22:02
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 101 Avg / 196 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 105 Avg / 128 Max

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