Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, August 18, 2024
Time: 19:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 15.3 Avg / 16.4 Max
Power (Watts): 114 Avg / 178 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 140 Avg / 236 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:45