Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, August 21, 2024
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 178 Avg / 401 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

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