Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, August 27, 2024
Time: 22:34
Distance: 5.25 Miles
Laps: 5.3
Calories: 142
Speed (MPH): 14.0 Avg / 14.7 Max
Power (Watts): 92 Avg / 141 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 105 Avg / 122 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:10
0.25 mi in 1:05