Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Francis D
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, August 30, 2024
Time: 14:37
Distance: 5.43 Miles
Completed:
Calories: 316
Speed (MPH): 22.3 Avg / 32.3 Max
Power (Watts): 328 Avg / 600 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 149 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.