Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, September 3, 2024
Time: 53:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 524
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 144 Avg / 289 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 170 Avg / 230 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:21