Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, September 21, 2024
Time: 24:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 17.4 Avg / 20.6 Max
Power (Watts): 156 Avg / 245 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 119 Avg / 214 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:19