Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven LaFountaine
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, September 23, 2024
Time: 12:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 102 Avg / 175 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 129 Avg / 152 Max

Laps

1.00 mi in 4:46
1.00 mi in 3:52
1.00 mi in 3:58