Steven LaFountaine
YMCA - Coastal Georgia - West Chatham
50-59
Steven LaFountaine
Next Stop: Glory Top 100 Road Warrior

Year-to-date

Miles 3
Calories 96
Score 0

All-time

Miles 879
Calories 39,557
Score 31,967

Monthly Activity

  • September 23, 2024

    3.0 Miles
    95 Calories
    0 Score
    Rides
    3.00 mi in 12:36

  • May 23, 2018

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:17
    Goal: 1 Completed Lap

  • May 21, 2018

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:12
    Goal: 1 Completed Lap

  • May 18, 2018

    3.5 Miles
    148 Calories
    0 Score
    Rides
    1.46 mi in 5:00
    Goal: 5 Minutes
    2.03 mi in 6:14
    Goal: 1 Completed Lap

  • May 16, 2018

    3.3 Miles
    144 Calories
    0 Score
    Rides
    1.52 mi in 5:02
    Goal: 5 Minutes
    1.75 mi in 5:36
    Goal: 1 Completed Lap

  • May 14, 2018

    3.2 Miles
    145 Calories
    0 Score
    Rides
    1.49 mi in 5:08
    Goal: 5 Minutes
    1.75 mi in 5:40
    Goal: 1 Completed Lap

  • May 11, 2018

    3.3 Miles
    146 Calories
    0 Score
    Rides
    1.52 mi in 5:08
    Goal: 5 Minutes
    1.75 mi in 5:37
    Goal: 1 Completed Lap

  • May 9, 2018

    3.3 Miles
    146 Calories
    0 Score
    Rides
    1.52 mi in 5:01
    Goal: 5 Minutes
    1.75 mi in 5:38
    Goal: 1 Completed Lap

  • May 7, 2018

    3.3 Miles
    149 Calories
    0 Score
    Rides
    1.54 mi in 5:01
    Goal: 5 Minutes
    1.75 mi in 5:41
    Goal: 1 Completed Lap

  • May 4, 2018

    3.2 Miles
    142 Calories
    0 Score
    Rides
    1.48 mi in 5:03
    Goal: 5 Minutes
    1.75 mi in 5:45
    Goal: 1 Completed Lap
Mileage Monster
Ride 80 Miles!
September 2024
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Bike to Work Day
Ride City Express today!
20 May 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Mini Giro
Mini Giro
Grand Giro
Grand Giro
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
235 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
230 Watts
Redwood Dash

4:22

1.5 Miles
20.4 MPH
234 Watts
Titan Time

5:36

1.8 Miles
18.1 MPH
218 Watts
Campus Loop

6:06

2.0 Miles
19.9 MPH
229 Watts
Mini Mayhem

5:59

2.0 Miles
20.1 MPH
237 Watts
Evening Bliss

7:35

2.4 Miles
18.5 MPH
203 Watts
Rabbit Run

7:23

2.4 Miles
19.0 MPH
216 Watts
Lost Trail

9:17

2.9 Miles
18.8 MPH
205 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
207 Watts
Coastal Run

10:32

3.4 Miles
19.1 MPH
210 Watts
Bent Spoke

13:33

4.0 Miles
17.5 MPH
203 Watts
Fruitdale

13:29

4.4 Miles
19.6 MPH
210 Watts

Moderate

City Express

18:03

4.5 Miles
15.1 MPH
218 Watts
Dragon Fire

15:29

5.0 Miles
19.4 MPH
222 Watts
Billy Goat Falls

19:42

5.4 Miles
16.3 MPH
193 Watts
Broken Spoke

18:31

5.4 Miles
17.4 MPH
199 Watts
Moody Ambush

18:25

5.4 Miles
17.5 MPH
192 Watts
Ironhorse Rush

21:00

6.0 Miles
17.1 MPH
200 Watts
Quicksilver

20:39

6.3 Miles
18.4 MPH
205 Watts
Farmers Bluff

22:28

6.9 Miles
18.4 MPH
213 Watts
Stump Puller

22:42

6.9 Miles
18.2 MPH
197 Watts
Apple Grinder

23:07

7.0 Miles
18.1 MPH
198 Watts
Sunday Afternoon

24:11

7.0 Miles
17.3 MPH
191 Watts

Challenging

Ravens Roost

24:27

7.2 Miles
17.7 MPH
215 Watts
Stormy Hollow

25:47

7.4 Miles
17.3 MPH
209 Watts
Odyssey

26:50

7.6 Miles
17.0 MPH
210 Watts
Wicked Workout

28:52

7.9 Miles
16.4 MPH
206 Watts
Oh Mama

27:42

7.9 Miles
17.0 MPH
222 Watts
Rough Rider

28:53

8.4 Miles
17.4 MPH
186 Watts
Falcon Flight

27:53

8.4 Miles
18.0 MPH
197 Watts
Monkey Pass

31:42

9.5 Miles
18.1 MPH
201 Watts
Outlaw Rock

36:46

10.0 Miles
16.3 MPH
202 Watts
Camel Country

36:41

10.0 Miles
16.3 MPH
203 Watts
Drifters Peak

38:55

10.2 Miles
15.6 MPH
188 Watts

Extreme

Thunderball

37:12

10.7 Miles
17.2 MPH
198 Watts
Gut Buster

40:53

11.0 Miles
16.1 MPH
205 Watts
Lost Valley

43:53

11.5 Miles
15.8 MPH
200 Watts
Vindicator

43:12

12.2 Miles
16.9 MPH
203 Watts
Grape Stomper

43:12

12.2 Miles
16.9 MPH
201 Watts
Pyramid Mountain

44:37

13.5 Miles
18.2 MPH
201 Watts
Temple Ridge

45:31

13.5 Miles
17.8 MPH
196 Watts
Ascension

1:07:32

18.3 Miles
16.2 MPH
203 Watts
Savage Revenge

1:12:57

20.0 Miles
16.5 MPH
201 Watts
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