Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Verk
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, September 23, 2024
Time: 21:24
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.2 Avg / 19.2 Max
Power (Watts): 83 Avg / 202 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 102 Avg / 117 Max

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