Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Sunday, September 29, 2024
Time: 19:11
Distance: 6.98 Miles
Completed:
Calories: 376
Speed (MPH): 21.8 Avg / 29.7 Max
Power (Watts): 319 Avg / 457 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 156 Avg / 163 Max

Seasonal Best

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(Fall 2024)

Ghost

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