| Rider: | Ronald Sperling |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Monday, September 30, 2024 |
| Time: | 29:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 10.1 Avg / 15.5 Max |
| Power (Watts): | 57 Avg / 107 Max |
| Cadence (RPM): | 33 Avg / 48 Max |
| Heartrate (BPM): | 167 Avg / 188 Max |
Personal Best
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