Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frederic Pollock
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, October 3, 2024
Time: 20:12
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 16.1 Avg / 26.9 Max
Power (Watts): 165 Avg / 331 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 150 Avg / 171 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.