| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, October 4, 2024 |
| Time: | 34:02 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 305 |
| Speed (MPH): | 14.8 Avg / 21.4 Max |
| Power (Watts): | 132 Avg / 308 Max |
| Cadence (RPM): | 59 Avg / 87 Max |
| Heartrate (BPM): | 61 Avg / 136 Max |
Seasonal Best
(Fall 2024)
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