Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Han
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, October 4, 2024
Time: 25:05
Distance: 5.69 Miles
Laps: 5.7
Calories: 181
Speed (MPH): 13.6 Avg / 16.4 Max
Power (Watts): 101 Avg / 163 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 73 Avg / 136 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:05
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:33
0.69 mi in 3:02