Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: James C
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, October 14, 2024
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.5 Avg / 26.7 Max
Power (Watts): 180 Avg / 421 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 145 Avg / 154 Max

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