Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Sperling
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, October 19, 2024
Time: 24:43
Distance: 4.42 Miles
Completed:
Calories: 111
Speed (MPH): 10.7 Avg / 13.3 Max
Power (Watts): 55 Avg / 87 Max
Cadence (RPM): 28 Avg / 47 Max
Heartrate (BPM): 89 Avg / 188 Max

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