Redwood Dash 1.50 mi

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Lap Details

Rider: Knolan Rawlins
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Tuesday, October 22, 2024
Time: 5:47
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 15.6 Avg / 21.2 Max
Power (Watts): 134 Avg / 274 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 134 Avg / 143 Max

Seasonal Best

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(Fall 2024)

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