Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Debra Miller-Cox
Team: Glendarosa (Inman, SC)
Date: Sunday, November 10, 2024
Time: 55:05
Distance: 9.94 Miles
Laps: 1.8
Calories: 321
Speed (MPH): 10.8 Avg / 22.7 Max
Power (Watts): 81 Avg / 129 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 149 Avg / 232 Max

Laps

5.43 mi in 29:15
4.51 mi in 25:50