Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Tuesday, November 12, 2024
Time: 25:06
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.7 Avg / 23.7 Max
Power (Watts): 179 Avg / 297 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 143 Avg / 150 Max

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