Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Saturday, November 16, 2024 |
Time: | 39:28 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 460 |
Speed (MPH): | 15.2 Avg / 28.0 Max |
Power (Watts): | 181 Avg / 331 Max |
Cadence (RPM): | 66 Avg / 81 Max |
Heartrate (BPM): | 142 Avg / 147 Max |
Seasonal Best
(Fall 2024)
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