Rider: | Dave Russell |
Team: | YMCA - Sidney-Shelby County (Sidney, OH) |
Date: | Thursday, November 21, 2024 |
Time: | 5:52 |
Distance: | 1.5 Miles |
Completed: | |
Calories: | 47 |
Speed (MPH): | 15.4 Avg / 15.9 Max |
Power (Watts): | 119 Avg / 202 Max |
Cadence (RPM): | 60 Avg / 63 Max |
Heartrate (BPM): | 132 Avg / 143 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.