Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 25, 2024
Time: 20:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 228
Speed (MPH): 18.0 Avg / 21.4 Max
Power (Watts): 169 Avg / 266 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 80 Avg / 93 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:08