| Rider: | Frank Howard |
| Team: | YMCA - Ridgway (Ridgway, PA) |
| Date: | Monday, November 25, 2024 |
| Time: | 11:05 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 114 |
| Speed (MPH): | 15.8 Avg / 25.0 Max |
| Power (Watts): | 148 Avg / 431 Max |
| Cadence (RPM): | 56 Avg / 78 Max |
| Heartrate (BPM): | 167 Avg / 231 Max |
Personal Best
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