Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, November 28, 2024
Time: 28:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 14.8 Avg / 15.5 Max
Power (Watts): 104 Avg / 164 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 121 Avg / 191 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:59