Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, December 4, 2024
Time: 28:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 14.7 Avg / 15.9 Max
Power (Watts): 103 Avg / 156 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 4:09