Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, December 5, 2024
Time: 30:03
Distance: 7.63 Miles
Laps: 7.6
Calories: 223
Speed (MPH): 15.2 Avg / 16.1 Max
Power (Watts): 112 Avg / 180 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 100 Avg / 187 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:52
0.63 mi in 2:24