Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Dale
Team: Harward Recreation Center (Nampa, ID)
Date: Saturday, December 14, 2024
Time: 21:31
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 146 Avg / 404 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 142 Avg / 154 Max

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