| Rider: | Kurt Ronnow |
| Team: | YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA) |
| Date: | Thursday, December 19, 2024 |
| Time: | 17:33 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 17.1 Avg / 23.0 Max |
| Power (Watts): | 170 Avg / 299 Max |
| Cadence (RPM): | 60 Avg / 77 Max |
| Heartrate (BPM): | 116 Avg / 120 Max |
Personal Best
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