Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, December 23, 2024
Time: 13:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 18.3 Avg / 24.4 Max
Power (Watts): 181 Avg / 371 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 130 Avg / 230 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 2:45