Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Monday, December 23, 2024 |
Time: | 30:58 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 365 |
Speed (MPH): | 15.3 Avg / 30.9 Max |
Power (Watts): | 183 Avg / 383 Max |
Cadence (RPM): | 67 Avg / 85 Max |
Heartrate (BPM): | 150 Avg / 155 Max |
Personal Best
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