| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, December 23, 2024 |
| Time: | 4:54 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 56 |
| Speed (MPH): | 18.4 Avg / 20.1 Max |
| Power (Watts): | 181 Avg / 328 Max |
| Cadence (RPM): | 64 Avg / 81 Max |
| Heartrate (BPM): | 148 Avg / 152 Max |
Seasonal Best
(Winter 2024)
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