| Rider: | Mark Howard |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Wednesday, January 8, 2025 |
| Time: | 5:58 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 47 |
| Speed (MPH): | 15.1 Avg / 18.8 Max |
| Power (Watts): | 114 Avg / 227 Max |
| Cadence (RPM): | 59 Avg / 69 Max |
| Heartrate (BPM): | 125 Avg / 141 Max |
Seasonal Best
(Winter 2024)
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