| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Saturday, January 11, 2025 |
| Time: | 20:11 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 398 |
| Speed (MPH): | 21.5 Avg / 33.4 Max |
| Power (Watts): | 321 Avg / 490 Max |
| Cadence (RPM): | 75 Avg / 87 Max |
| Heartrate (BPM): | 110 Avg / 110 Max |
Seasonal Best
(Winter 2024)
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