| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Monday, January 13, 2025 |
| Time: | 32:02 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 15.7 Avg / 23.9 Max |
| Power (Watts): | 152 Avg / 496 Max |
| Cadence (RPM): | 69 Avg / 104 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Winter 2024)
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