| Rider: | David John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Wednesday, January 15, 2025 |
| Time: | 8:54 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 19.6 Avg / 30.0 Max |
| Power (Watts): | 269 Avg / 548 Max |
| Cadence (RPM): | 68 Avg / 86 Max |
| Heartrate (BPM): | 171 Avg / 184 Max |
Seasonal Best
(Winter 2024)
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