Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Candy Arndts
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, January 26, 2025
Time: 18:36
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 109 Avg / 238 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 74 Avg / 185 Max

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