Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, January 28, 2025
Time: 56:32
Distance: 15.00 Miles
Laps: 10.0
Calories: 570
Speed (MPH): 15.9 Avg / 28.6 Max
Power (Watts): 144 Avg / 569 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:19
1.50 mi in 5:38
1.50 mi in 5:35
1.50 mi in 5:40
1.50 mi in 5:33
1.50 mi in 5:54
1.50 mi in 6:03
1.50 mi in 5:43
1.50 mi in 6:06

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)