Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Massie
Team: YMCA - Springfield (Springfield, OH)
Date: Monday, February 3, 2025
Time: 2:18:23
Distance: 18.34 Miles
Laps: 18.3
Calories: 485
Speed (MPH): 8.0 Avg / 17.4 Max
Power (Watts): 36 Avg / 161 Max
Cadence (RPM): 38 Avg / 60 Max
Heartrate (BPM): 67 Avg / 188 Max

Laps

1.00 mi in 6:39
1.00 mi in 7:21
1.00 mi in 7:46
1.00 mi in 7:45
1.00 mi in 6:24
1.00 mi in 6:49
1.00 mi in 6:50
1.00 mi in 6:58
1.00 mi in 7:23
1.00 mi in 7:47
1.00 mi in 8:01
1.00 mi in 7:52
1.00 mi in 8:18
1.00 mi in 7:41
1.00 mi in 8:06
1.00 mi in 7:47
1.00 mi in 8:05
1.00 mi in 8:05
0.34 mi in 2:46