Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 4, 2025
Time: 57:02
Distance: 17.00 Miles
Laps: 17.0
Calories: 642
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 168 Avg / 320 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 79 Avg / 126 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:23