Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Massie
Team: YMCA - Springfield (Springfield, OH)
Date: Wednesday, February 12, 2025
Time: 3:15:33
Distance: 22.97 Miles
Laps: 23.0
Calories: 613
Speed (MPH): 7.0 Avg / 16.3 Max
Power (Watts): 28 Avg / 139 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 71 Avg / 211 Max

Laps

1.00 mi in 7:35
1.00 mi in 7:29
1.00 mi in 7:33
1.00 mi in 9:22
1.00 mi in 8:53
1.00 mi in 9:55
1.00 mi in 8:29
1.00 mi in 8:47
1.00 mi in 8:54
1.00 mi in 9:12
1.00 mi in 9:26
1.00 mi in 9:11
1.00 mi in 8:21
1.00 mi in 7:52
1.00 mi in 8:41
1.00 mi in 7:51
1.00 mi in 8:09
1.00 mi in 8:02
1.00 mi in 9:39
1.00 mi in 8:38
1.00 mi in 8:09
1.00 mi in 7:42
0.97 mi in 7:43